Online Personal Training + Prospective Client Application Form

UNLEASH YOUR POTENTIAL FITNESS IS PROUD TO OFFER AN INNOVATIVE APPROACH TO COACHING AND TRAINING.

For much less than the cost of a personal trainer in your local gym you can become an online coaching client.

SO WHAT DOES THIS MEAN?

Online training is a new and exciting way to offer life changing, transformational, fitness coaching to clients. It can be utilized by anyone, anywhere: offering convenience, responsiveness, flexibility, and affordability.* My coaching focuses on body ad lifestyle transformations, using physical training, nutrition, and improvements in thinking and mindset to help you reach your goals and unleash your potential. I believe in training the mind and the body in unison to give you your greatest results. 

MY PHILOSOPHY IS SIMPLE, MY METHODS ARE NOT.

No more spinning your wheels and getting no where. It is time to reach all of your goals. I will lead you to the body of your dreams.

Not only will I lead you to reaching the body of your dreams, but more importantly, I will teach you the methods you need to keep it. 

Working on a monthly basis, you’ll have your diet and training program tailored specifically to you.

THIS IS NOT SOME COOKIE-CUTTER PROGRAM FROM THE LATEST WEBSITE OR MAGAZINE 

Each workout is YOUR workout. Every time you step into the gym, you will know exactly what to do, and exactly how to do it. No more guesswork, no more missed steps. Just personalized programming designed to lead you down a straight path.

Each meal is YOUR meal. Ever have that moment of panic where you don’t know what to eat? You know you should be eating something health friendly, but you’re not sure exactly how to make that happen at each meal. No longer. Instead of just handing you a sample diet to follow, I will educate you on how to make the right food choices so you can make those decisions yourself

You still get to live YOUR life. There is no point in having the body of your dreams if you have to shy away from living your life. What is the point of being healthy and looking great if you are stuck in your house counting calories and macros all day? Life is worth living, and I will help you get the body of your dreams while still living the life you want to live. 

Each month, you’ll be given a training program based on our assessment, and the previous months progress. Your nutritional guidelines will change depending on where you are relative to your goals. With constant E-mail/text/phone support (depending on your package), I’ll be able to make the necessary adjustments and speed your progress along.

Here are my current available online training packages, what they provide, and how much they cost. If you are not sure which package to choose, please keep scrolling and complete the prospective client form. This will allow me to contact you and help you with your decision! 

BASIC PACKAGE
$150 Per Month
Workout Program with Nutritional Guidelines-
What you get:
 
Workout program customized to goals based on initial consultation.
Monthly review and adjustment of your program- I will track your progress and adjust your workouts accordingly.
General Nutritional guidance.
Weekly review of nutritional program with updates every Sunday!
Email access to me – I will provide you with a private email address that you may access and ask unlimited questions throughout the week (I will answer all questions on Sunday).
Form video review- upon request, I will analyze video of your form and will provide feedback.
 
 
 
STANDARD PACKAGE
$200 Per Month
Workout Program with Nutritional guidelines-
What you get:
 
STANDARD- Unlimited email access to me – I will provide you with a private email address that you may access and ask for guidance or ask questions whenever necessary. I will respond ASAP.
Workout plan customized to your goals based initial consultation.
STANDARD- Weekly and Monthly review and adjustment of your program- I will track your progress and adjust workouts accordingly.
Nutritional guidance.
Weekly review of nutritional program with updates every Sunday!
Form video review- upon request, I will analyze video of your form and will provide feedback.
 
 
 
PREMIUM PACKAGE
$250 Per Month
Workout Program with Nutritional Guidelines-
What you get:
 
PREMIUM- Weekly phone call/skype check-ins. We will discuss any changes to your program/diet, as well as any questions you may have.
PREMIUM- Text access/fb messenger access- I will provide you with my phone number/facebook messenger and you will have access to text messaging with me whenever you need it.
PREMIUM- Unlimited email access to me – I will provide you with a private email address that you may access and ask for guidance or ask questions whenever necessary. I will respond ASAP.
Workout plan customized to your goals based on initial consultation.
PREMIUM- Daily, weekly, monthly review and adjustment of your program- I will track your progress and adjust workouts accordingly.
Nutritional guidance.
Weekly review of nutritional program with updates every Sunday!
Form video review- upon request, I will analyze video of your form and will provide feedback
 

Prospective Client Application

Please fill out this form and I will get back to you as soon as I can! 

Prospective Client Application Form
First
Last

 

*Definition of online personal training by Jon Goodman, the world leader in business education for Online Trainers and author of the world’s only textbook on online training. For more information, click here.